A regular yoga practice leads to transformation, both inner and outer. There are many beautiful styles of yoga. From Hatha to Vinyasa to Bhakti, from Yin to Kundalini to Mindful Flow, my purpose is to help you find the style that resonates with your body and mind.
I lead both experienced practitioners and absolute beginners on a path of physical, emotional, and spiritual healing. Yoga is about letting go, living in the moment, and surrendering to something greater, but it can be difficult to take the journey alone. Let me guide you on your unique path.
What is reiki? Reiki is an energetic healing modality developed in Japan by Dr. Mikao Usui in the early 1920’s. It is a simple, beautiful, and natural method of alternative healing. We are all wired to heal naturally, but in the over-stimulating world of today, our bodies have lost many of their natural healing gifts.
During a reiki session,let me guide your life-force energy to release stress and remove energetic blocks for deep relaxation.
Reiki Sessions starting at $50
I will help guide your body back to a natural state of health and harmony
Reiki Infused Yoga starting at $60
A unique blend of both practices to support healing and personal transformation
"When your attention moves into the Now, there is an alertness. It is as if you were waking up from a dream, the dream of thought, the dream of past and future. Such clarity, such simplicity. No room for problem-making. Just this moment as it is"
-Eckhart Tolle
Guided meditation to release stress and release your divine natural state harmony.
